Self-worth

Self-worth is realization that you are worthy of deserving good and to be treated with fairly. To be fairly treated by others you have to treat yourself kindly , realize what you deserve and what people are giving .it is natural that individual are not good at every area of life that , why they are called human not angels the most important is recognizing yourself and accepting itself worth is our view of about our feelings, thought and behavior .how we value our selves as a human being .Fix this thing in your mind very clearly that the day you recognize your worth will be the day to find it beyond your abilities to stick by the people who does not value you  .Be selfish enough to have self worth , self love and self respect.

Many of us sacrifice our feelings our likeness our expectations , our dreams and above all our value to keep some relation in life that don’t value us the way we do sometimes we hide our emotions from own self and keep on saying pain is not Realizing self–worth or loving your does not mean that you are considering your superior to others but accept all your imperfections and take pride in abilities that you have . Always be great full for what you have right now. sometimes we lose so many things and do not cherish their presence but when we realize their value when they have gone .your relationship trust and love for yourself sets the tone who you are good and fair with the people that belongs to you .You can only love someone else when you love yourself relies your worth no one will do it for you. 

Next time when you think of precious things do not forget to own yourself in. let’s set the resolution to realizing your worth and loving what we are because we are perfect just the way we are there we are not hurt but trust me this is the part of being emotionally weak. Why we are doing this? We usually do this because we consider people more what they will say or what they will think come on! We are first responsible and accountable for ourselves we pretend pain in not there and this is how we spoil ourselves a little bit every day.

Just look at your selves once the negativity and everything bad you are gone through is just a blink of an eye .Death is not a greatest loss. The greatest loss is when you lose confidence in your life and when you settle for less. I mean why should we settle for loss when we deserve more know your worth and don’t let people take advantage of you. Avoid the people who treat you like you are on average. These people only read you in their worst time and forget you in their best Time
Life will break you down and nobody can protect you accept yourself scripts your wellbeing to please other is just so unfair with your life.

Domestic Abuse

Domestic abuse is something that is very common amongst toxic relationships. It can arise in many subtle forms which can be later seen as the red flags of the relationship. It can be physical and mental and can take a serious toll on a partners physical and mental health. This usually occurs in people who have low self-esteem, this can be caused my multiple reasons such as neglect from parents/care takers, bullying, previous relationships gone wrong. All of these factors can lead a person to think that they cannot be loved by others. This fact is further manipulated by the Abusive partner of the relationship , often restricting partners from having friends, going out and doing almost anything without them, convincing their partner that no one else will love them. 

Partners often stay in these relationships because they are scared to leave or still believe that this is love. So it important for the victim to know when it’s time to say “No.” The first steps you can take to tackle this issue is to talk to your family or someone close to you. If you feel like you are in danger, don’t hesitate to call the authorities. Often these experiences can be very traumatic and alter ones sense of self. Some steps you can take to heal yourself from this is to cut the abuser out of your time, do not contact them. Understand and acknowledge what happened.  Seek professional help if you are struggling to cope or have bad feelings. 

Take a break from dating and work on yourself to be the best version you can be. Try spending time with loved ones. Indulge in your favorite activities and hobbies. Stop thinking of yourself as the ‘Victim’ and start calling yourself A Survivor. Practice self love and make your health your top priority. Love come in all shapes in sizes, just be patient. Good things come unexpectedly

Turning your obstacles into oppurtunities

 Without obstacles, resistance, mistakes and failure we cannot grow. Such grievous things will turn into the best things ever happened to you. These obstacles give us the opportunities to move forward towards the life we had always dreamed. This obstacle gives us strength and determination to stand up every single time and not to give up. The more you suffer the more you grow. A single tragedy or mistake can change a person fully. It is not about the obstacle or mistake; it is about how we tackle with such situation. 

 Sometimes the obstacles come our way to change us and make us a good person. We all have the ability to make a choice that how we will show up and what we are going to do. Bad health is an opportunity to focus on your health. Being stuck in wrong people is an opportunity to start finding good and loving people. 

Every emotional breakdown is an opportunity to become emotionally stronger and matured. The only thing is how you look at things. This is how we change obstacles into opportunities by changing the perspective.