Eida Says

Importance of charity

Charity was given not only for others benefit but for internal peace, satisfaction and deeply rewarding own self. It has positive impact on lives Science has proved that giving donation gives you peace of mind and I think peaceful mind and soul is the best thing anyone could have. Give charity in a way to promote others to donate as well to set an example for the kids. Your millions of earning may not satisfy you but giving a 0.5% of it will satisfy you and  will make you more self Confident and improves self esteem.  Charity is first steps of spreading hope, happiness and all of good deeds. Make your soul shine through Charitable act.

“Charity is not just about Giving its about affection and generosity “

Mental illness

How to deal with mental illness?

Mental illness is a situation or a condition of individual that cause disorder in ones traits or thinking pattern. Mostly every individual faces such situation in life that are new to them and are not likely to him Anxiety , depression Schizophrenia are the examples of mental health. Lots of people face anxiety and depression  but mental heath concern become serious when it effects your ability to behave  to thinks . Every problem has a solution, To keep yourself out of this and being healthy mentally you have number of ways.

Know you worth and know your limitations. Every Individual has their weak points let your weak point to be your strength, when you will know you limitation you will easily cope-up with situation . 

Learn to say “NO”:- Don’t do anything because others want you to do it. When you learn to say No without hesitation people will think before asking you for something wrong We should be emotionally independent never rely on others for your happiness . You have lots of love and care in your heart give bit of it to yourself Ups and downs are the part of life .Life will break you down and no body will protect you but yourself.

Never hide your emotions or situation you are going through ,why do we hide? Just because people we tag us “mental”? but what about yourself ? Never change yourself for the people who only need you in their worst time and forget you in their happy time, Love your all imperfect perfection as imperfect itself means “I AM PREFECT “.

Mental Health can be extreme level but one should  be ashamed of getting treatment. People usually don’t admit that they are suffering in mental illness because of fear of society. You are responsible for your life so you have the right to live your life to the fullest. Don’t be ashamed of accepting your mental health.